Carnivore, Herbivore, Omnivore, Locavore, Vegan, Raw Vegan, Vegetarian, Pescetarian, Pollotarian… what do all of these have in common?… Contrary to popular belief, no one is particularly better than the other in terms of caloric intake, weight management, and overall nutritional value. Advocates of each will tell you otherwise. The truth is, there are advantages and … Continue reading
Tag Archives: diet
Maximizing Your Dietary Lifestyle
10 General Guidelines – Maximizing Your Dietary Lifestyle Overall health is of particular concern to me. Since becoming a Chef dietary health has been an even bigger force in my life. I share with my friends, family, and clients, the following tips. They are developed from my reading, field research, and experience. I hope that … Continue reading
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