For Foodies!

“The Leftover Brigade”

What is “The Leftover Brigade”?

“The Leftover Brigade” is the name of the system I created to solve a problem of perpetual boredom and waste.

Back Story:

I have a confession. I hate leftovers! Hate is a strong word. Typically, it’s not even in my vocabulary. But for leftovers… well, let’s just call it a healthy disdain instead.

As a result of my hostility I used to waste food. A lot! (I know, I know… I was a horrible person. Drop your rocks… my conscience eventually kicked in)

I set out for a solution. Initially I started cooking smaller portions. That worked until my schedule no longer allowed. Before I knew it found myself eating out daily. There goes the neighborhood, right?! I needed a better option – and fast! After weeks of trial, error, and added expense I decided to re-purpose the food I had on hand.

How does it work?

I use two methods.

1. I braise or stew a large portion of protein (usually in my slow cooker). We’re talking a whole chicken, short ribs, lamb shoulder, pork shoulder, etc.

Allow me to stop here and make note of a few things. Whenever I use my slow cooker for large cuts of meat I sear it first. It adds a tremendous flavor component that I find to be lacking otherwise. It also keeps the protein from lingering in the temperature danger zone for too long. I ensure that the slow cooker is pre-heated and any added liquid has been heated to the boiling point. There will be no food borne illness in my kitchen!

I use minimal ingredients to season the protein. This is an initial cooking phase. It is not the time to add fish sauce or garam masala. I am not looking to associate the dish with a particular cuisine at this point. Once the protein is cooked I am able to use it in various applications. I can adjust the seasoning accordingly.

Example – I use braised beef for tacos or sopes, spaghetti, and a breakfast hash. One component for multiple dishes. The only thing the dishes have in common is the beef.

2. I re-purpose side items. This method works well for starches and legumes. I find that cooked vegetables are more challenging to re-purpose unless they are added into casseroles or soups

Example – If I make a pot of black beans to accompany my Mexican feast on a Tuesday night, I use those same beans for a spicy soup on Thursday night. I add sauteed carrots and onions then season with garam masala, cumin, turmeric, coriander, paprika, and chili powder. I blend it to a smooth texture and eat it with garlic naan (bread).

Thanks to “The Leftover Brigade” all is right with the world again. I reduce my time, waste, and cost. Bonus – I challenge my creativity! #winning!

For those of you who are bored and irritated with leftovers like me, feel free to join in the Brigade. Be sure to share your recipes and ideas!

Disclaimer: Holidays are an exception to the rule. For some things are better left un-re-done.

2 thoughts on ““The Leftover Brigade”

    • It can be refrigerated for up to 7 days. On day 4 or 5 I re-heat the meat to full temperature and cool it back down. If I have a portion larger than 7 days worth, I freeze it in small batches.

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